Anti-Inflammatory Ginger Turmeric Tea Recipe ~ For 1 cup of water use 1 teaspoon each of fresh grated turmeric and ginger roots. If you use ground turmeric and ginger, use teaspoon each. Add raw honey to taste, and a slice of lemon if you want.
Lemon Ginger Detox Drink: 1 glass water, at room temperature Juice of lemon inch knob of ginger root Directions Add the lemon juice to the glass of water. Finely grate the ginger by using a zester, add to the glass of water.
Health Drink : Ginger tea Ginger has long been known to soothe digestive upset and even relieve nausea associated with motion sickness and pregnancy, so brew up a cup of ginger tea and sip your stomachache away.
Clean Eating Green Tea Mango Smoothie Ingredients 1 mango, peeled and cored 2 cups raw spinach 1 cup brewed and cooled green tea 1 medium banana 1 cup fresh pineapple Directions Step 1 – Blend in a blender and serve. Yum minus the pineapple!
Perfect Liver Cleanse Cocktail with an Energy Booster
turmeric tea / 1 tsp turmeric paste 2 cups filtered water 1 lemon wedge Honey to taste Combine turmeric paste and water in a small sauce pan and heat on medium-high, stirring constantly. Once heated, transfer to a mug and add lemon and honey to taste.