I have been practicing myself and love it, it has been useful to me Tai chi for kids is an educational activity for kids, parents and teachers to improve balance, concentration, flexibility posture and general well being.
The 3 Week Diet Weightloss - Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home. The 3 Week Diet Weightloss -
Sometimes the way to relax is to keep moving - it also gives the mind something to anchor it. I think this might work especially well with "hyper" kids. Kid and tai chi to help them feel calm and self-assured
Tai Chi for Kids – Tai Chi Lessons for Life. Are you thinking of enrolling your child for Tai Chi classes? You should know that if your child has one or two of the problems below, you might want to check out how Tai Chi can benefit your kid and help them learn valuable lessons along the way.