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Low FodMap-Friendly Salad Dressings...thank god olive oil and lemon was getting a little boring!

FODMAP friendly Salad Dressings

New and updated low FODMAP shopping list for 2017. See it here:  http://www.dietvsdisease.org/low-fodmaps-food-list/

Low FODMAP Diet: The D.I.Y Beginner’s Guide (+ Loads of Printable PDF Charts)

Do you often experience digestive stress after eating certain foods? The link between foods and digestive disorders is well recognised, and there is a good chance that FODMAPs – small carbohydrates in certain foods – are the culprit. If you’re keen to lea

Low FODMAP - Crock Pot Chicken Taco Meat  & Low FODMAP - Taco Seasoning

Crock Pot Chicken Taco Meat (low fodmap, contains binder, pinned for spices) This would be good minus the starch.

FODMAP friendly Hummus- I've been so sad to miss out on the delightful dip! Must try soon.

FODMAP friendly Hummus

Just a quick post today about hummus. It’s an awesome snack food made with fiber rich chickpeas, tahini, garlic and everything a healthy heart could ask for….but for people with a FODM…

Do you often experience digestive stress after eating certain foods? The link between foods and digestive disorders is well recognised, and there is a good chance that FODMAPs – small carbohydrates in certain foods – are the culprit. If you’re keen to learn more, and maybe even try a low FODMAP diet for yourself, this 3,000 word beginner’s guide is the best place to start: http://www.dietvsdisease.org/diy-low-fodmap-diet/

Low FODMAP Diet: The D.I.Y Beginner’s Guide (+ Loads of Printable PDF Charts)

FODMAPs are the common link between food and digestive disorders. To try a low FODMAP diet for yourself, this 3000 word beginner's guide is the best place to start.

Caramel Stuffed Chocolate Peanut Butter Cookies - gluten free; vegan; low fodmap

It's always a good time for caramel, chocolate, & peanut butter like in these Caramel Stuffed Chocolate Peanut Butter Cookies.

Green Onion Powder is an easy way to add FODMAP-friendly flavor to your meat, sauces, dressings and seasonings!  A perfect herb/spice to add to your own recipe.

DIY Green Onion Powder is an easy way to add FODMAP-friendly flavor to your meat, sauces, dressings and seasonings! A perfect herb/spice to add to your own recipe.

Monash University recently approved molasses as low FODMAP in small quantities - just in time for the holidays! To celebrate, we've whipped up a low FODMAP Gingerbread Cookie recipe to wow all your friends and family!

Gingerbread Cookies

These Gingerbread cookies are low FODMAP and perfect for the holidays. Bake until soft for a chewy cookie, or a bit longer for a crisp result.

Delicious Dutch donuts. Low FODMAP, gluten-free and lactose-free.

Best Probiotics for IBS

Delicious low FODMAP and gluten-free Dutch doughnuts. Just as good as the original variant with gluten. Also lactose-free.

With just three simple ingredients, this Low Fodmap Buffalo Sauce recipe is easy, easy, easy! A great way to add gluten free flavor to wings, chicken wraps and more!

Low Fodmap Buffalo Sauce

With just three simple ingredients, this Low Fodmap Buffalo Sauce recipe is easy, easy, easy! A great way to add gluten free flavor to wings, chicken wraps and more! (Whole 30 Chicken Thighs)

25 Low FODMAP Xmas Recipes - mygutfeeling.eu

25 Low FODMAP Christmas recipes for the holiday season by 15 dietitians, nutritrionists and chefs - appetizers, main dishes, sides and festive desserts!

5 Ingredient Quick Homemade Ketchup

5 Ingredient Quick Homemade Ketchup

Sticky banana & maple cake -- Low FODMAP Recipe and Gluten Free Recipe #lowfodmaprecipe #glutenfreerecipe #lowfodmap #glutenfree http://www.ibs-health.com/low_fodmap_sticky_bnana_maple_cake.html

Sticky banana & maple cake -- Low FODMAP Recipe and Gluten Free Recipe #lowfodmaprecipe #glutenfreerecipe #lowfodmap #glutenfree http://www.ibs-health.com/low_fodmap_sticky_bnana_maple_cake.html

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