Cottage Cheese Scrambled Eggs - the most moist delicious scrambled eggs EVER!

Cottage Cheese Scrambled Eggs

Cottage Cheese Scrambled Eggs - the most moist delicious scrambled eggs EVER! For WW Simply filling program use fat free cottage cheese.

100 High Protein Breakfast Ideas

Cake for breakfast - A study that backfired

My coffee protein shake. This is the best recipe so far with the lowest calories: 8-10 oz cold brewed coffee, 1 scoop vanilla or chocolate protein powder (I use the Jillian Michaels Whey Protein in vanilla creme shake), 1 tbsp unsweetened cocoa powder, 1/4 cup light vanilla soy milk, a natural sweetener like Pure Via, and a little ice (I don't like mine too icy so I don't put much). Then blend in a blender until smooth and frothy. Reminds me of a Starbucks frapp. 140 calories for breakfast…

oz cold brewed coffee, 1 scoop vanilla or chocolate protein powder, 1 tbsp unsweetened cocoa powder, cup light vanilla soy, and a little ice. Then blend in a blender until smooth and frothy. 140 calories for breakfast

Healthy green smoothies for weight loss. #smoothie #weightloss

Eat stop eat to loss weight - Healthy green smoothies for weight loss. - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Brownie Batter Smoothie 1 frozen banana; 1 scoop chocolate protein powder; 2tsp unsweetened chocolate almond milk; 1 Tbsp plain nonfat yogurt, dash of cinnamon , 1 tsp vanilla extract; 1/3 cup of ice; and chocolate stevia drops (or sweetener of choice) to taste. Topped with chocolate brownie quest bar chunks & a clean chocolate sauce made w/unsweetened cocoa powder, water, and stevia. @lean_lisha on IG

1 Tbsp plain nonfat yogurt, dash of cinnamon , 1 tsp vanilla extract; cup of ice; and chocolate stevia drops (or sweetener of choice) to

Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too. Enjoy!

smoothie Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too.

Food Mood

High Protein Chocolate Smoothie: No Sugar Added

clock
3 minutes
Ingredients
∙ Serves 1
Refrigerated
  • 1/4 cup Almond milk, unsweetened
Canned Goods
  • 1 scoop Whey protein powder, unsweetened
Baking & Spices
  • 2 tbsp Cocoa powder, unsweetened
Dairy
  • 1 2 cup cottage cheese, 2
Frozen
  • 1 cup Ice
Other
  • 2 Droppers full liquid chocolate stevia or 1/4 teaspoon plain powder or 1 packet
High Protein Chocolate Smoothie: No Sugar Added     Ingredients   ■1/4 cup almond milk, unsweetened   ■1/2 cup cottage cheese, low fat   ■2 tablespoons cocoa powder, unsweetened   ■1 scoop whey protein powder, unsweetened   ■2 droppers full liquid chocolate stevia or 1/4 teaspoon plain powder   ■1 cup crushed ice

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