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meanabsjune

meanabsjune

Printable Workout: The 4x4 Workout for Cardio, Strength and Abs

Printable Workout: The 4x4 Workout for Cardio, Strength and Abs

35 Minute Treadmill Workout. Join us the Growing Get Fit Friday (GFF) Movement Follow on http://twitter.com/SherwinFitness Like page http://facebook.com/nomoreweightlossstruggle

Elliptical Trainer with Hand Pulse Monitoring System by Sunny Health & Fitness - SF-E905

35 Minute Treadmill Workout. Join us the Growing Get Fit Friday (GFF) Movement Follow on http://twitter.com/SherwinFitness Like page http://facebook.com/nomoreweightlossstruggle

Great for the legs and booty!  I love it!

17 Free Weight Exercises for Toned Arms [VIDEO]

Great for the legs and booty! I love it!

Back On Pointe - onefitmodel: heck freaking yeah. doing it.

Back On Pointe - onefitmodel: heck freaking yeah. doing it.

Well I'm doing February, I might as well do March.

Mad Abs March!

Well I'm doing February, I might as well do March.

Now this is what I call March MADNESS!!  lol Let's see if I can do it

Now this is what I call March MADNESS!! lol Let's see if I can do it

tabata supersets

tabata supersets

I might try this one at the gym when I'm pressed for time. Seems like a nice cardio/strength combo workout.

I might try this one at the gym when I'm pressed for time. Seems like a nice cardio/strength combo workout.

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