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Sports Quotes Softball

This is EXACTLY the sequencing we preach! Front heel in the ground and an aggressive hip drive to the ball. Front heel in the ground before hip movement allows your body to organize and transfer energy from the ground up, resulting in maximal power through contact. Great work by this athlete! 💪 🎥: @lets_barrel_up

VPXsoftball

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Find this Pin and more on Kids sports by Samantha Rainey Wheeler.

Sports Quotes Softball

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Softball Season

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Find this Pin and more on Kids sports by Samantha Rainey Wheeler.

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Pin on Kids sports