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YESTERDAYS TEA IS JUST AS GOOD AS A COLD BREW Gårsdagens «cold killer» funker like bra varm som kald så i dag har jeg drukket den med fersk mynte og litt isbiter. Jeg elsker den deilige gulfargen og føler at den gir meg like mye påfyll av vitaminer som det selve ingrediensene gjør.

YESTERDAYS TEA IS JUST AS GOOD AS A COLD BREW Gårsdagens «cold killer» funker like bra varm som kald så i dag har jeg drukket den med fersk mynte og litt isbiter. Jeg elsker den deilige gulfargen og føler at den gir meg like mye påfyll av vitaminer som det selve ingrediensene gjør.

25 CLEAN EATING SNACKS

25 CLEAN EATING SNACKS

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.

50 Lifestyle Changes for Happy + Healthy Living

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.

One of the best things about cooking at home is being able to control portion size of your meals.  Check out 7 portion control tips to help you maintain a healthy lifestyle.  #healthy #lifestyle #portioncontrol

7 Portion Control Tips

One of the best things about cooking at home is being able to control portion size of your meals. Check out 7 portion control tips to help you maintain a healthy lifestyle. #healthy #lifestyle #portioncontrol

Whether you’re just getting started on your fitness journey or you're trying to lose those last few pounds, these little changes that can have a big impact on creating a healthier life. And they're simple to incorporate into your daily routine! // fitness // nutrition // weight loss // diet // tips // beginner // new year // changes // resolution // lose weight // eat healthy // Beachbody // http://BeachbodyBlog.com  @ReTweetNGro

Losing Weight: Small Changes, Big Results

Whether you’re just getting started on your fitness journey or you're trying to lose those last few pounds, these little changes that can have a big impact on creating a healthier life. And they're simple to incorporate into your daily routine! // fitness // nutrition // weight loss // diet // tips // beginner // new year // changes // resolution // lose weight // eat healthy // Beachbody // http://BeachbodyBlog.com @ReTweetNGro

how to start living a healthy lifestyle

Introducing Meditation Into Your Yoga Exercises

how to start living a healthy lifestyle

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health:

24 Beginners Yoga Poses You Can Start with at Home

24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health:

If you've done any research on healthy eating and lifestyle changes, you've probably heard at least one person preach about the benefits of a detox.

If you've done any research on healthy eating and lifestyle changes, you've probably heard at least one person preach about the benefits of a detox.

best foods to eat at night

best foods to eat at night

This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.

7 Simple Workouts for Perfect Buttocks, Thighs, and Legs

This 7 simple exercises that will give you slender legs in almost no time. Try to do at least 30 repps of each set, and do not forget a light warm-up before starting.

Instead of trying to overhaul the entire week, focus on one small thing a day. These little changes really add up.

One Healthy Trick to Try Every Day of the Week

Instead of trying to overhaul the entire week, focus on one small thing a day. These little changes really add up.

Pitabrød. Enkelt, sunt og godt. Fylt med krydret kyllingskinke, gulost, paprika og agurk. Funker veldig bra som pizzabunn også.

Pitabrød. Enkelt, sunt og godt. Fylt med krydret kyllingskinke, gulost, paprika og agurk. Funker veldig bra som pizzabunn også.

Sjokoladeproteinbokhvetepannekaker med hjemmelaget peanøttsmør og sukkerfri sjokoladesirup.    "Grunnrøren er bokhvetepannekakemiks, egg, mager kesam, skummetmelk, fiberhusk og salt. Også kjører jeg på med ulike proteinpulver, banan, panøttmel, kardemomme osv etter hva som faller meg inn."

Sjokoladeproteinbokhvetepannekaker med hjemmelaget peanøttsmør og sukkerfri sjokoladesirup. "Grunnrøren er bokhvetepannekakemiks, egg, mager kesam, skummetmelk, fiberhusk og salt. Også kjører jeg på med ulike proteinpulver, banan, panøttmel, kardemomme osv etter hva som faller meg inn."

stekte egg, bacon, røkelaks, osteskiver, fetaost og godt med grønt; tomat, gul, rød og oransje paprika, minimais og salatblader.

stekte egg, bacon, røkelaks, osteskiver, fetaost og godt med grønt; tomat, gul, rød og oransje paprika, minimais og salatblader.

Stekt ost med krydder (På bakepapir på stekeplate, 200 grader i 8 min. Kan spises til alle måltider, og brukes som snacks. Prøv gjerne med forskjellige oster og krydre), krydret kyllingkjøttdeig, lettrømme, salsa, agurk og paprika.

Stekt ost med krydder (På bakepapir på stekeplate, 200 grader i 8 min. Kan spises til alle måltider, og brukes som snacks. Prøv gjerne med forskjellige oster og krydre), krydret kyllingkjøttdeig, lettrømme, salsa, agurk og paprika.

Kyllingwok med kokos og cashew

Kyllingwok med kokos og cashew