Talks about tips to do at home for a healthy lifestyle including, beauty, skin care, health.
24 Yoga Poses for Beginners
Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Introducing Meditation Into Your Yoga Exercises
HubPages talk about how yoga and meditation can help improve your life and live a healthier way -Speeding thing up and slowing them up -Using an object of concentracion
See What Happens When You Drink Water On an Empty Stomach
This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.
Losing Weight: Small Changes, Big Results
Whether you’re just getting started on your fitness journey or you're trying to lose those last few pounds, these little changes that can have a big impact on creating a healthier life. And they're simple to incorporate into your daily routine!
Alcohol Inks on Yupo
DIY your photo charms, compatible with Pandora bracelets. Make your gifts special. Make your life special! If you've done any research on healthy eating and lifestyle changes, you've probably heard at least one person preach about the benefits of a detox.
12 Months to a Better You
2016 resolutions for me!
These 4 things are perfect for a healthy lifestyle! Get Skinny Ms. healthy lifestyle tips right to your inbox :) diet workout healthy eating