Key Lime Pie Smoothie

Recipe: Key Lime Pie Protein Shake- CD- this was just ok. Try with key limes next time. Used 1 drop of liquid stevia instead of packets

Our household favorite - coconut water, pineapple and lime with kale, chia seeds and hulled #hemp seeds. Recipe thanks to @greengrapefairy

Hulled Hemp Seeds

Our household favorite - coconut water, pineapple and lime with kale, chia seeds and hulled seeds. Recipe thanks to

1/2 cup raw oats 1 TBSP Chia seeds 1 TSP Cinnamon 1 TBSP raw seeds or nuts 1 TBSP unsweetened shredded coconut (optional) 1 small apple, chopped  1/2 cup Chobani Nonfat Plain Yogurt

cup raw oats 1 TBSP Chia seeds 1 TSP Cinnamon 1 TBSP raw seeds or nuts 1 TBSP unsweetened shredded coconut (optional) 1 small apple, chopped cup Chobani Nonfat Plain Yogurt

Pumpkin Pie Frappe / Pumpkin and Cream Frappe

Pumpkin Spice Frappe

Skinny Pumpkin Spice Frappe and Skinny Pumpkin and Cream Frappe - A frozen blended coffee drink that is creamy, sweet and tastes just like pumpkin pie. Only 46 calories! I love pumpkin!

Seems like it is shake time and I just love the combination of chocolate and bananas. This is how the chocolate hemp shake was born!

Chocolate hemp Shake Good Girl Gone Green (raw cacao nibs-raw cacao-coconut-hemp-cinnamon-dates-coconut milk-spinach)

Kiwi Coconut Kale Smoothie "I usually have a smoothie with protein powder, lots of good fats, chia seeds and some fruit.  Here is the recipe from this morning's smoothie:  Kiwi Coconut Kale Smoothie 10 ounces coconut milk 2 kiwis Juice of 1 lime 1/4 avocado

9 Things You're Doing That Drive Your Doctor Crazy

Kiwi Coconut Kale Smoothie- gluten/dairy/soy/sugar free- high in protein, omega's and protein.

Pumpkin Pie Protein Shake

Peanut Butter protien shake My Peanut Butter Lover Protein Shake 1 scoop peanut butter protein powder (vanilla will also work) 1 TB natural peanut butter (I use for this recipe) 1 cup unsweetened vanilla almond milk banana (preferably frozen) ice cubes

2 handfuls spinach, 1 cup almond milk, 1-2 tbsp almond butter, 1 heaping tbsp cocoa powder, 1 cup frozen strawberries

The Not-So Green Smoothie // neverhomemaker 2 handfulls baby spinach 1 cup almond milk 1 to 2 tablespoons almond butter 1 heaping tablespoon cocoa powder 1 cup frozen strawberries

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