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The truth

STOP making excuses. STOP saying you'll do it tomorrow. STOP believing it will happen by itself. BEGIN working out today. BEGIN eating healthy today. BEGIN your life change now. Do it TODAY and PROUD tomorrow

Inspirational Quotes about Weight Loss   QUOTATION – Image :    Quotes Of the day  – Description  Sign up here for free daily #motivational emails.  Good for #weightloss … and life!  #motivation #weight #inspiration #healthy #fitspiration #body #exercise #diet  Sharing is...

Inspirational Quotes about Weight Loss QUOTATION – Image : Quotes Of the day – Description Sign up here for free daily #motivational emails. Good for #weightloss … and life! #motivation #weight #inspiration #healthy #fitspiration #body #exercise #diet Sharing is...

running quote

Yesterday, you said tomorrow. One of those phrases where all who read it say the same thing, " and tomorrow is today"

This cracks me up especially since we watched The Lost World, Jurassic Park last night!

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#StepUpSunday

wake up with determination, go to bed with satisfaction. my routine is now working out when i wake up and before i go to bed, and i really really really don't want to work out right now lol.

Why Chic Family Travels Has a #FamilyTravel #Blog

About Us

Sometimes, I receive the best motivation when someone tells me that I can't do something. In high school,. One of my favorite quotes related to this is that keeps me motivated is, "No great work is impossible. The word itself says I'm possible.

Something to think ab. Def doesn't apply to all cases. Some though for sure.

"It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." - James Gordon - so true

i need to really start taking advice like this because until i do i will never look in the mirror and be happy and accept myself for me.  until i do i will always be looking at other women wishing i was them because they look fabulous and i am over weight, that is no way to live my life. until i do i won't be truly happy on the inside.

Health & Wellness Quote: Embrace and love your body, it's the most amazing thing you will ever own.

It's only 4.17% of your day!

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Healthy habits

It's all about creating healthy habits, rather than restrictions. I like this- habits are things you like to do over and over again, not things you "can't" do or "cheat" on.

Words to follow!

Never let the body tell the mind what to do. The body will always give up. It is always tired — morning, noon and night. But the body is never tired if the mind is not tired.

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