Do you know someone who suffers from autism? The disorder is less about the cause and more about the symptoms. Autistic children struggle to handle their bodies and their immediate environment. Fortunately, yoga can assist the children with their symptoms
Autumnal Equinox Yoga Sequence: Moving Meditation for the Whole Body. Full written sequence + accompanying video. #kundaliniyogasequence
More and more parents are sending their kids to yoga. One study showed that yoga has the potential of playing preventive role in maintaining health in children. Yoga for every child, regardless of diagnosis or disability.
I Quit Sugar - Yoga for kids! Your kids may not be able to identify the complex emotion of stress, but it definitely impacts them as much as adults. Here are 6 calming yoga poses for kids to help them slow down and keep them in the present.