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RunnerGirl

RunnerGirl

Said no one

Said no one

it's funny 'cause it's true

it's funny 'cause it's true

Daily motivation (25 photos)

Daily motivation (25 photos)

The Running Vegan : Running Tips

The Running Vegan : Running Tips

Disney Workout Motivation. Get fit & feel amazing like your favorite Disney characters :)

Disney Workout Motivation. Get fit & feel amazing like your favorite Disney characters :)

*** #1 SECRET to losing weight + gaining muscle fast!!! *** I'm so glad I found…

*** #1 SECRET to losing weight + gaining muscle fast!!! *** I'm so glad I found…

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Foot taping for plantar fasciitis. Wrap strip around foot, at level of ball of foot. 2nd strip around heel, starting just below pinky toe, around sides of heel, back up to first strip. 3rd strip around heel, starting just below pinky toe, like step 2 but, circle heel in criss-cross, so that it ends just below big toe. Repeat step 3.

Foot taping for plantar fasciitis. Wrap strip around foot, at level of ball of foot. 2nd strip around heel, starting just below pinky toe, around sides of heel, back up to first strip. 3rd strip around heel, starting just below pinky toe, like step 2 but, circle heel in criss-cross, so that it ends just below big toe. Repeat step 3.

"The thought of later in the day having to explain to myself why I didn’t run that morning is enough to get me out the door" -Linda Johnson

"The thought of later in the day having to explain to myself why I didn’t run that morning is enough to get me out the door" -Linda Johnson

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