Butterfly Situp--mix up the usual crunch and ab routine with this modification. Bonus, your inner thighs will get workout out too.

Butterfly Situp

cross fit The Do-Anywhere CrossFit Workout No time? No equipment? No space? No problem. This travel-friendly, Cross Fit-inspired workout will blast fat and sculpt muscle in minutes. Love these work outs

1000 rep smokin’ hot legs workout-This is the kind of workout that you see and think will be so hard, so you give it a try, and then realize that it is really hard and wonder what the hell were you even thinking trying this workout…

Picasso Quote--love this! Great message for those of us "waiting" for it..

Inspiration exists but it has to find you working. Powerful words from Pablo Picasso … Find the inspirations and the push forward in your work with me and thousands of other artists at this weekends.

It's always the perfect time for a fresh start!

There is no better time than NOW to start living healthy. Great motivation quote and so so true.

The Road To Success...

The number one reason people give up. Never give up & always remember your progress.

I Feel Prettiest... - Muscle  Fitness Hers

"I feel prettiest when I sweat." Health is beauty; fitness is beauty. I need to sweat more and work harder.

Easy...stand-up comedy. I'd love to be the next Tig Notaro or Phyllis Diller. I just don't have the nerves to do it. (via Pearls And Swine)

"What would you attempt to do if you knew you could not fail?" is as good or bad a question as "What would you attempt if you knew you would succeed?" These sound like great questions don't they? Yet it all hinges on whether you are a loser, or not.

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