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5 years ago I could barely ride my bike more than 10 miles - today I can do 100 miles in 6 hours!!  It's an amazing feeling to look back and see what can be accomplished!  If you're struggling with losing weight - bending over & touching your toes or even doing a pull up then we have a solution for you!  It's our 21 day extreme fix ! Not only will it help you lose pounds - it will help you eat healthier & get you started on a fitter you   Get the details by clicking the pic

5 years ago I could barely ride my bike more than 10 miles - today I can do 100 miles in 6 hours! It's an amazing feeling to look back and see what can be accomplished! If you're struggling with losing weight - bending over

Lol

Haha, for when the husband makes me work out with him! It's Not Swagger I'm Just Sore Shirt - Crossfit Tank Top - Workout Shirt - Running Shirt - Fitness Tank Top

Weight training is in the cards this year to help me improve my speed when I run . - Click to increase your speed performance!

It is for me! I don't want to be skinny. I want to be strong and have muscle!

I'm not trying to lose weight or be skinny. I just wanna be healthy and feel confident!

Focusing on being skinny is vanity. Focusing on being healthy is taking care of and showing appreciation for the gift we were blessed with.

Blood makes you related. Loyalty makes you family...

This makes me sad, because some ppl just don't realize this. Allowing your friends to bad mouth your family is not loyalty. Choosing friends over family is not loyalty. It's no wonder why we aren't close. Blood apparently isn't always thicker than water.

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