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The Flu

The Flu

The cold & flu season hits a couple times a year, and there is nothing worse then trying to go about daily functions with a congested head.  For those of us who don't want to reach for medications to suppress our immune systems, there is a natural & holistic health alternative to getting relief:  Acupressure.  Holding specific pressure points on the face for 2-4 minutes at a time can:  	open up the energy channels 	create flow and balance 	relieve headache 	provide much needed relief    ...

there is nothing worse then trying to go about daily functions with a congested head. Holding specific pressure points on the face for minutes at a time can: open up the energy channels create flow and balance relieve headache provide much needed.

How to get rid of a sinus headache?

17 DIY Home Remedies for Sinus Infection:: Cold and allergies are the main triggers to cause sinus. Congestion, facial pressure and pain, thick discolored mucus is some of the symptoms of this sinus by Mopar Mo

Top 10 Home Remedies for Sore Throat

Home remedies for a sore throat. My favourite: Lemon, Salt and Honey (peel and cut Lemon sprinkle with Salt and drizzle with a spoon or two of Honey.

self sinus massage - YouTube

Self Massage for Congestion, Cold Remedy Tips, How To Lymph Face & Neck Massage Therapy Techniques

How to Make Rice Water To Treat Stomach   Flu.  This recipe has been in my family for YEARS. It works wonders ESPECIALLY for infants. Seriously, if you have a baby, repin this. You. Will. Need. It.

How to Make Rice Water To Treat Stomach Flu- useful when somebody is having stomach issues such as vomiting or diarrhea. Boil water with rice.no salt. Strain out rice. Allow rice water to cool a bit before drinking.

How to make a DIY ginger syrup for nausea, motion sickness, stomach ache, vomiting & indigestion.

Easy Ginger Honey Syrup It’s superb for treating: nausea stomach ache motion sickness indigestion discomfort from overeating vomiting colds & flu when chills and congestion are among the symptoms

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