Emily Snell | Pregnancy & Postpartum Fitness on Instagram: "Gentle movement during the early postpartum period can be healing 👇🏼 ➡️Breathwork: practice differ… | Postpartum workout plan, Baby workout, Post partum workout
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Daily Movements For Early Postpartum

Gentle movement during the early postpartum period can be healing #earlypostpartum #postpartumfitness #postpartumexercise
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Lift With Emily | Pregnancy & Postpartum Fitness

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