Print, copy & paste, or download a list of herbs and spices in many formats. Herbs and spices are an important part of cooking, adding flavor and aroma to many dishes. Not only do herbs and spices enhance the taste of food but they also offer health benefits - some contain antioxidants that help protect against disease while others may reduce inflammation or relieve digestive issues. The right combination of herbs and spices can transform a simple dish into something extraordinary!