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30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

30 Day Muffin Top Challenge For A Smaller Waist

Weight Loss Tips for Women over 40 : Picture Description 30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles – This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!

Fruits - melon, strawberries and cured meats -- http://mettesinlilleverden.blogspot.no/

Fruits - melon, strawberries and cured meats

Homemade Crisp Bread - from MissMette -- https://www.facebook.com/pages/Miss-Mette/199262506800520

Homemade Crisp Bread - from MissMette -- https://www.facebook.com/pages/Miss-Mette/199262506800520

Stay healthy by drinking a glass of warm water with lemon each morning ... The water should be hot to get the best effect, and the hot lemon water is said to have the property that it speeds up digestion as it helps the liver to create more bile. The lemon helps to cleanse the liver and increases your metabolism, and it would be good to include heartburn, urinary tract infections, and alleviate inflammation in sore throat and tonsils.

Stay healthy by drinking a glass of warm water with lemon each morning ... The water should be hot to get the best effect, and the hot lemon water is said to have the property that it speeds up digestion as it helps the liver to create more bile. The lemon helps to cleanse the liver and increases your metabolism, and it would be good to include heartburn, urinary tract infections, and alleviate inflammation in sore throat and tonsils.

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