Replace the maple syrup for 2 dates for a delicious breakfast smoothie! Smoothies are not *recommended* at all times, but every once and a while during a I think they're fine! A recipe for a vegan pumpkin banana smoothie.
Go Tropical With Our Debloating Smoothie - cup pineapple cup papaya 1 frozen banana cucumber (with skin) 1 cup chilled coconut water (or 4 coconut water ice cubes and cup chilled coconut water) 2 cups spinach 4 ice cubes
INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.
Pumpkin Pie Smoothie Recipe Ingredients: 1 Banana frozen 1 cup pureed pumpkin 2 T honey 2 ounces chocolate or chocolate chips (I like Enjoy Life) 2 T unsweetened shredded coconut 1 cup milk (preferable raw) 1 T Pumpkin pie spice smoothie recipes