Phong Nguyen
More ideas from Phong
Why a Himalayan Salt Lamp is One of The Greatest Things You Can Own ~

Himalayan Salt Lamp - why it is one of the best things you can have in your home. This post lists the health benefits + the health issues these lamps are used to combat - Fiona Childs at Health Positive Info

You can see here how the muscles from your legs attach to your lower spine. If they are tight and short, they pull on your spine and cause low back pain. (That's what muscles do!) There are different muscular causes for back pain but this psoas muscle stretch may be just what you need for lower back pain relief. :)

Low Back - 'Every Morning' Pain - and Deep Muscle (Psoas, etc.

Breakfast Popsicles | 23 Healthy And Easy Breakfasts Your Kids Will Love

I think I may really like the popsicle and green monster recipes! Breakfast Popsicles with just yogurt and fruit, plus 28 On The Go Easy Breakfast Recipes

Avocado Tomato Salad | Healthy Meals in Minutes

This is AWESOME! we eat this almost every nightAvocado Tomato Salad: 2 ripe avocados 2 large ripe beefsteak tomatoes 2 Tbsp fresh lemon juice 3 Tbsp. chopped cilantro salt and pepper to taste

trigger points

Localization of the typical pain of trigger points in fibromyalgia (muscle pain) in osteochondrosis of the thoracic spine. Torruella's hard work and athletic condition format.