Flabby arms or bat wings are major concern for many people, especially women. You can easily ignore the arms in overall body workouts and end up having a flabby appearance. Some have this problem of flabby arms after quick weight loss.
Restorative Yoga for Chronic Pain Yoga therapist and psychologist Kelly McGonigal explains how to identify the source of your chronic pain—and how restorative yoga can bring you true relief. BY Kelly McGonigal