Pernille Rist-Christensen

Pernille Rist-Christensen

Pernille Rist-Christensen
More ideas from Pernille
Lovely DIY picture frame shelves - Top 60 Furniture Makeover DIY Projects and Negotiation Secrets  ...

now I know what to do with my frames. Cool bookshelf idea: Thrift store frame + simple wooden box + paint and hooks. It's like DIY shadow boxes!this would be so cute for the new apartment!

Train Better: 10 Exercise Machines to Avoid

Train Better: 10 Exercise Machines to AVOID Seated Leg Extension Machine Photo by: Photos: Mitch Mandel;


Back Workout Fitness Chart designed specifically for women. health exercise workout We're helping thousands of Ladies (Just like You) Get Fit & Sexy.

One a Day to Keep the Pounds Away: 7 Breakfast Smoothies

Simple smoothie recipes Vegan Vanilla Milkshake Smoothie Vegan High-Protein Smoothie Made With Tofu and Soy Milk INGREDIENTS cup soft tofu 1 cup vanilla soy milk 1 frozen banana tablespoon peanut butter

Similar to the workout I'm starting up next week. If my ass looks like that in the end, I'll post a pic on pinterest too lol

Feel the glut burn with this workout. It will surely help raise your glut and round it out. What female don't want a nice glut 🙈 Granted I never had one Blah