Yogaøvelser

69 Pins

8mo

Pernille Hornstrup

an image of a woman doing the full body stretch

a woman is doing yoga poses on the floor

This may contain: a woman in pink shirt and black leggings doing exercises on a chair with the words glite workout above her

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Entrenamiento

Rutina de entrenamiento gracias a @senada.greca

a woman is doing yoga poses with her legs spread out and the words, essential stretches for

Body Stretches Flexibility, Stretches Flexibility, Bolesti Chrbta, Body Stretches, Easy Yoga Workouts, Yoga Stretching, Exercise Ideas, Trening Abs, At Home Workout Plan

This may contain: a woman in a black sports bra top and shorts with an orange arm sleeve that says shoulder shoulders

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shoulders workout

Leg Press Workout, Latihan Dada, Workout Gym Routine, Leg Press Machine, Summer Body Workout Plan, Summer Body Workouts, Leg And Glute Workout, Gym Tips, Leg Workouts

This contains: Try this Tricep Workout for Endomorph Body Types! If you are an Endomorph body type or a mix between a meso/Endo like me, you tend to store fat in your triceps. Make sure to save this and try this either at home or at the gym!

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Triceps Workout for Endomorph Body Types | Fitness Tips | Body by Bree

Try this Tricep Workout for Endomorph Body Types! If you are an Endomorph body type or a mix between a meso/Endo like me, you tend to store fat in your triceps. Make sure to save this and try this either at home or at the gym! Follow Body by Bree for more Fitness Tips!

BodyByBree

Yogaøvelser

This may contain: a woman in black top and green shorts standing next to wall with text that reads shoulders on fire workout

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Shoulders ON FIRE Workout Routine

Getting muscular shoulders will make your waist look smaller! Try this Shoulders ON FIRE Workout Routine | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@olesia__shevchuk #gymworkout #girlworkout #shoulderworkout #fitnessgirl

a woman in high waisted shorts is doing squats with the words tight & fit glutes above her

This 40-Year-Old Woman Created A Simple Routine That Lifts Butt, Tones Legs And Abdomen

#barriga #cintura #bumbumnanuca #ejercicio #fitness #salud #gym #entrenamiento #deporte #fit #vidasana #gimnasio #workout #nutricion #bienestar #fitnessmotivation #motivacion #saludable #training #dieta #vidasaludable #a #sport #crossfit #comidasana #health #ejerciciosencasa #bajardepeso #gymmotivation #colombia #adelgazar

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Gym Workout For Beginners

Fitness Workout For Women

BUILD YOUR BUTT!

WORKOUTS, VIDEOS, LINK IN MY BIO

a woman in a white bra top and black pants doing yoga poses with the caption at home glutes click here

5 Butt exercises you can do at home: BOOTY WORKOUT

Butt muscles are generally not focused on by most of us. There are specific exercises that help to keep the butt muscles firmer and in good shape. During this period of quarantine, it is difficult for you to workout at your gym. You can do the following exercises for working out the butt muscles at your home. These workouts don’t require any equipment and can be done easily at your home.

a woman doing squats with headphones on her ears and back, in a gym

Different Grip = Different Muscle Groups 💪 #workouttips #backworkout #gym #exercise #shorts

This may contain: a woman squats on the ground in front of a gym machine and looks at her back

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Back Workout

This may contain: spinach apple and pecan salad with feta cheese

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Spinach Apple Pecan Salad

Spinach Apple Pecan Salad with Apple Cider Vinaigrette is such an easy fall salad! Perfect for holiday dinners like Thanksgiving and Christmas, but also easy enough as a side for a simple weeknight dinner!