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• @hernightskyy •

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Just in time for #4thofJuly. Stay cool with these smoothie-recipes.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults).