Not as complicated as it looks.This version only looks difficult because I tried to explain the technique carefully for first time makers of this dish. There is another recipe posted for this, but I feel it is too vague. This is the first meat dish that I learned to cook at age 12, so it's not that hard. You can do the exact same thing with cubes of beef, pork, lamb or oxtail. What's with all the optional ingredients you ask? Well traditionally all the ingredients listed are used but who…

Trinidad green seasoning recipe - Want to know the secret to delicious Caribbean food? It’s in the marinade! Trinidad green seasoning is a staple meat marinade in Caribbean dishes. Use it to season your meats, scrambled eggs, tofu and more.

Make Trinidad Pineapple Chow

Oxtail (occasionally spelled ox tail or ox-tail) is the culinary name for the tail of cattle. Stewed oxtail with butter beans or as main dish (with rice) is popular in Jamaica, Trinidad, and other West Indian cultures. Recipe: http://caribbeanpot.com/the-ultimate-oxtail-stew/ Sources: http://en.wikipedia.org/wiki/Oxtail http://www.simplyrecipes.com/photos/oxtail-stew-b.jpg http://img.foodnetwork.com/FOOD/2008/01/18/PA1203_Country_Oxtails_lg.jpg (I do not own the rights of these images)

Spiced Jamaican Saltfish fritters – Crispy on the outside and soft on the inside. A tastebud sensation! I like to think of these salt fish fritters as your ticket to a Caribbean culinary vacation, without the high price of a plane ticket or hotel room. Can this Jamaican salt fish fritters really make you get a ... View More

A common Trinidad and Tobago baked pastry stuffed with blended coconut "stewed" with additional spices like cinnamon, nutmeg and ginger.

Green seasoning or seasonin’ is a blend of herbs and other aromatics and a quintessential element of Caribbean cooking. We use g...

A stewed dish popular in the Caribbean made with fish cooked down in coconut milk accompanied by tomatoes, and green peppers. Popularly known as run down or dip and fall back.

I was very fortunate to be chosen for this months edition of Foodbuzz 24, 24, 24. Its 24 meals from 24 blogs in 24 hours. When asked to submit a proposal I knew right away…

How to make fry bake as they use for making saltfish and shark sandwiches in the Caribbean islands of Trinidad and Tobago.

A great West Indian Trinidad curry chicken recipe. Chicken with curry paste made from onions, garlic, ginger, cilantro scotch bonnet and curry powder.

A guide to Jamacian restaurants and Caribbean restaurants, take-outs, bakeries, caterers, bars, and sports bars, with locations, directions, menues, services provided and reviews.

TRINI Seasoning | Each cook has their own unique blend which means that the flavor ...

Bajan fish cakes - he makes the best!

This warm and flavorful soup is perfect for the cold and warm weather. Packed full of flavor from the sweet corn to the succulent dumpli...

A decadent Caribbean black cake, a heavy duty rum fruit cake, popularly made in the Caribbean around Christmas time using rum soaked fruits of raisins, prunes, currants. #HomeMadeZagat