Time to do nothing...

taking time to do nothing often brings everything into perspective ~doe zantamata (RAW FOR BEAUTY)

Just be

a happy soul - important life lessons. be happy. live life on your terms. satisfy your heart and life will work out. That's what I'm trying to do.

sometimes you just need to get away

The Swing _ by Robt. Louis Stevenson How do you like to go up in a swing, Up in the sky so blue? Oh, I do think it the pleasantest thing Ever a girl can do!

Mindfulness Meditation Infographic

Benefits of Yoga SATURDAY, JUNE 2013 Infographic: What is Mindfulness Meditation? -We've all heard and read about the many health benefits of meditation, mindfulness and living in the moment.


Are your feet in need of some extra loving? Our reflexology foot massager massages your feet to energise the entire body and relieve tiredness and aching.

breath is the king of the mind...

Ever notice when you're anxious or nervous your breath or heartbeat quickens? Slow your breath-slow your mind

#Karma Cleanse: Be grateful. Act with love. Check your motives.  Watch your attitude. Forgive.

I wish I could post this karma cleanse on my sisters board. because her kind of karma just wants to slap people in the face before she does. hope she reads or finds this kind of karma. I want this kind of karma around me giving and receiving.

At the beach, life is different. Time doesn't move hour to hour but mood to moment. We live by the currents, plan by the tides.

Just be

Since childhood i've always seen christmas and cartoons with snowfall on tv but never had chance to see. I'm 25 and never seen the snow in real! I wanna feel it and dance in the snow!