Low On Serotonin? 9 Natural Serotonin Boosters To Try
Are you low on serotonin? As you may already know, serotonin is an important neurotransmitter that sends messages from one area of your brain to another. Studies suggest it plays a role in a wide range of psychological and psychological functions, ranging from mood to sleep quality, learning ability, libido, appetite and even memory. Most [...]
What Are Your Food Cravings Trying to Tell You? The 5 Flavors Explained!
Let’s talk about cravings! How many of you have a pesky craving for sweets when you feel worried (the emotion of the ‘spleen’)? And if you’re like me do you reach for crunchy, salty snacks before menstruation (which relates to the kidney meridian)? Cravings are clues. When we’re out of balance, we develop a craving …
Common Abnormalities Found in People With Lyme Disease
Many of the more severe or chronic cases of Lyme disease seem to have a lot of similar physiological abnormalities. I remember having some of the blood work forms in hand, thinking, why the hell is…
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Endocrine Disruptors: What Women Need to Avoid to Protect Their Hormones
You can't live without hormones. Discover how to support the proper balance of your hormones and 8 harmful endocrine disruptors that confuse the body.
Hormone Balancing Foods
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