Motivasjon

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Media Tweets by BelievePerform (@BelievePHQ) Sports psychology is such an important part of a young athlete's development. Make it a priority! Original pin by Rachel @ tweens2teen.com
9 Steps to Overcome Learned Helplessness (with Examples)
What is learned helplessness? How Can you stop it? A step-by-step plan for identifying learned helplessness thinking and taking actions to stop these negative thought patterns. | self improvement | Habits | Personal development | positive psychology |mental health | personal growth #selfimprovement #mentalhealth #personaldevelopment #selfhelp #positivethinking #mindset
Pull Buoys: Pros, Cons, and How to Use Them Properly
This is not helping with my flutter kick which is already behind due to tri training! 7 Reasons Swimmers Should Train with a Pull Buoy
Freestyle Swimming Technique: Common mistakes adult beginners make
Kicking technique for swimming: Tips for intermediate and beginner swimmers to improve your freestyle swimming technique for a faster more efficient swim. Better swimming form can save energy for the rest of your triathlon race after your open water swim! These swimming tips are from Tri Swim Coach.
The Butterfly Stroke: Everything You Ever Wanted to Know
The Butterfly Stroke: Everything You Ever Wanted to Know
Swim is one of the hardest sports there ever is and it is worth all of the kicks,turns,laps,flips,sets,yards,and dives!!!
How to Set and Accomplish Goals the SMARTER Way — Productive and Free
Infographic - How to set and accomplish goals | ProductiveandFree.com