Pernille Ankerud

Pernille Ankerud

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Pernille Ankerud
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8 best moves to GET RID OF YOUR MUFFIN TOP. #muffintop #abworkout #coreworkout #bellyfat #flatstomach #sixpack

ab exercises for toning and slimming your waist and abs to banish that muffin top for good. A new breakthrough 15 minute Workout App to guide you with Day-by-Day diets and fitness workouts that will transform your body into New You: strong, slim and fit!

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you are the peanut to my butter twinkle in my eye shake to my bake blue in my sky sprinkles on my sundae flip to my flop bumble to my bee jewel on my crown milk to my shake spring in my step beat of my heart love of my life