Martin Pålsson

Martin Pålsson

Martin Pålsson
Flere idéer fra Martin
oit-rectus-capitis-lateralis More

oit-rectus-capitis-lateralis More

Minimal anchor points and horizontal and vertical handles only - How to digitize hand lettering with the Pen Tool in Illustrator - Tutorial on HelloBrio.com

Minimal anchor points and horizontal and vertical handles only - How to digitize hand lettering with the Pen Tool in Illustrator - Tutorial on HelloBrio.com

yoga twist sequence - Google Search

yoga twist sequence - Google Search

These exercises do more than just help prevent a hunchback – they will also help prevent pain throughout your back and your body by addressing the muscular weaknesses that are making T-spine issues all the worse. Give them a shot, and I’m sure your T-spine, the rest of your back, your shoulders, your hamstrings, and your energy levels, etc… will thank you: http://www.precisionmovement.coach/thoracic-spine-mobility-exercises/ @pmovementcoach #tspine #mobility #backpain #posture

These exercises do more than just help prevent a hunchback – they will also help prevent pain throughout your back and your body by addressing the muscular weaknesses that are making T-spine issues all the worse. Give them a shot, and I’m sure your T-spine, the rest of your back, your shoulders, your hamstrings, and your energy levels, etc… will thank you: http://www.precisionmovement.coach/thoracic-spine-mobility-exercises/ @pmovementcoach #tspine #mobility #backpain #posture

Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points | Health.com

Did you know your neck crick or shoulder ache may actually mean you're tight somewhere else? Troubleshoot your sore spots and work out the real pain points | Health.com

For our Crush Workshop, we handed out these Hand Lettering Worksheets. I wanted everyone to have them, so they're available to download here for FREE!

For our Crush Workshop, we handed out these Hand Lettering Worksheets. I wanted everyone to have them, so they're available to download here for FREE!

Streetwear - Free Font

Streetwear - Free Font

subscapularis stretch this does wonders for tight neck and shoulders!

subscapularis stretch this does wonders for tight neck and shoulders!

:::: ✿⊱╮☼ ☾ PINTEREST.COM christiancross ☀❤•♥•* :::: how to digitize your hand lettering using illustrator's image trace.

:::: ✿⊱╮☼ ☾ PINTEREST.COM christiancross ☀❤•♥•* :::: how to digitize your hand lettering using illustrator's image trace.

Find the Pen Tool Difficult? Try This Adobe Illustrator CC Workaround!

Find the Pen Tool Difficult? Try This Adobe Illustrator CC Workaround!