Vegan Quinoa Chili--my family would totally dig this recipe! Big fans of Quinoa. Excellent recipe- Cole said it was the best chili he's ever had -reduced to 1 can of kidney beans and can of chilies -omitted sugar
The Best Pre- and Post- Workout Snacks – Dont let all of your hard work at spin class go to waste by eating or drinking things that wont make you feeland lookyour best. These superfoods will help you power through a tough sweat session and leave you ready
My Secret Coffee Smoothie 6 ounces of fresh brewed coffee ounces of milk or coconut milk raw egg yolks tablespoons hydrolyzed collagen 1 tablespoon of maple syrup (or your preferred sweetener to taste) teaspoons coconut oil
Grea idea for when kale is on sale. freeze greens for smoothie - puree with a little water, use muffin tins (I used ice cube tray each cube is c). Now I will buy the big bags of greens and not worry about space in my fridge.