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YOGA-basketball-HIKE

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March 19, first day of my påske/vinterferie yoga-basketball-hike challenge:). March Madness Duke-Yale Game later today too:)
... the best results are found in those individuals who spend time working on muscle mass, flexibility, cardiovascular function as well as allow themselves psychological release in “play” activities.

... the best results are found in those individuals who spend time working on muscle mass, flexibility, cardiovascular function as well as allow themselves psychological release in “play” activities.

^that is actually a netball, smaller than a basketball...I was playing basketball but took the photo to show what a netball is

^that is actually a netball, smaller than a basketball...I was playing basketball but took the photo to show what a netball is

hot yoga

hot yoga

Second Round: Duke inches past Yale

Second Round: Duke inches past Yale

Makai Mason: heat checks, cross-overs, pull-up jumpers, air balls  with less than 10 sec left in the game etc

Yale's Makai Mason is the first breakout star of March Madness

Makai Mason: heat checks, cross-overs, pull-up jumpers, air balls with less than 10 sec left in the game etc

Duke-Yale most insufferable college basketball game imaginable: LOL. Hilarious article on today´s Duke-Yale Game!

Duke-Yale is the most insufferable college basketball game imaginable

Duke-Yale most insufferable college basketball game imaginable: LOL. Hilarious article on today´s Duke-Yale Game!

Saturday March 19, 2016: off to yoga hike. 1st day of my påske/vinterferie yoga-kickboxing-basketballl challenge:). NB: Duke Yale Game tonight too!!:)

Saturday March 19, 2016: off to yoga hike. 1st day of my påske/vinterferie yoga-kickboxing-basketballl challenge:). NB: Duke Yale Game tonight too!!:)

17.mars

17.mars