... the best results are found in those individuals who spend time working on muscle mass, flexibility, cardiovascular function as well as allow themselves psychological release in “play” activities.
^that is actually a netball, smaller than a basketball...I was playing basketball but took the photo to show what a netball is
Second Round: Duke inches past Yale
Makai Mason: heat checks, cross-overs, pull-up jumpers, air balls with less than 10 sec left in the game etc
Duke-Yale most insufferable college basketball game imaginable: LOL. Hilarious article on today´s Duke-Yale Game!
Saturday March 19, 2016: off to yoga hike. 1st day of my påske/vinterferie yoga-kickboxing-basketballl challenge:). NB: Duke Yale Game tonight too!!:)