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Diary of a Fit Mommy: 5 Day Total Body Workout

Diary of a Fit Mommy: 5 Day Total Body Workout

30 crossfit no equipment workouts. I know... Funny right? Well I'm tagging in case my inner athlete comes out of the closet!

30 crossfit no equipment workouts. I know... Funny right? Well I'm tagging in case my inner athlete comes out of the closet!

50 Best Exercises for Muffin Top. these hurt so bad the next day.. Some in here I never thought of

50 Best Exercises for Muffin Top. these hurt so bad the next day.. Some in here I never thought of

Back exercises.

Back exercises.

Abs Workout

Abs Workout

Back exercises.

Back exercises.

6 Core Exercises for 6-Pack Abs

6 Core Exercises for 6-Pack Abs

The Everyday Wake-Up Workout

The Everyday Wake-Up Workout

100 calories gone!

100 calories gone!