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A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration. Also, get details on how you can avoid white marks and yellow stains from deodorant on your yoga clothes thanks to n

A yoga flow designed to stretch and strengthen the legs as well as improve balance and focus. Photo guide along with video demonstration. Also, get details on how you can avoid white marks and yellow stains from deodorant on your yoga clothes thanks to n

Roasted Red Pepper + Sun-Dried Tomato Hummus - To Live & Diet in LA

Roasted Red Pepper + Sun-Dried Tomato Hummus - To Live & Diet in LA

The Quick-Fix "Reset" Yoga Sequence To Boost Energy and Rejuvenate Your Mind | Yoga Poses | Yoga Stretches |

The Quick-Fix "Reset" Yoga Sequence To Boost Energy and Rejuvenate Your Mind | Yoga Poses | Yoga Stretches |

Steaming allows you to add moisture to your hair promoting longer and healthy hair growth. When your hair does not receive any moisture and is dry it will become dull, brittle, and break. Hair steaming helps increase the flow of natural oils produced by your scalp. It also helps the oil used for your hot oil treatment to be more effective at lubricating your hair and locking in moisture. The perfect solution for deep condition treatments is to use a hair steam that will lift the hair…

Steaming allows you to add moisture to your hair promoting longer and healthy hair growth. When your hair does not receive any moisture and is dry it will become dull, brittle, and break. Hair steaming helps increase the flow of natural oils produced by your scalp. It also helps the oil used for your hot oil treatment to be more effective at lubricating your hair and locking in moisture. The perfect solution for deep condition treatments is to use a hair steam that will lift the hair…

How to Release Blocked Emotions with Primal Release Pose

How to Release Blocked Emotions with Primal Release Pose

#yoga #yogainspiration

#yoga #yogainspiration

On ne dirait pas non à une bonne séance d'étirements. Que l'on soit un peu raide ou très souple on ne lésigne pas et on pratique une bonne demi-heure par semaine. Alors on met sa plus belle tenue de pilates, on déroule le tapis... C'est parti !

On ne dirait pas non à une bonne séance d'étirements. Que l'on soit un peu raide ou très souple on ne lésigne pas et on pratique une bonne demi-heure par semaine. Alors on met sa plus belle tenue de pilates, on déroule le tapis... C'est parti !

side stretch | yoga

side stretch | yoga

There’s no doubt coffee is the most enjoyed morning drink throughout the world. For one thing, it instantly boosts your energy levels and prepares you for the day ahead. Plus, it packs a number of …

There’s no doubt coffee is the most enjoyed morning drink throughout the world. For one thing, it instantly boosts your energy levels and prepares you for the day ahead. Plus, it packs a number of …

Asana of the Week (1 of 2): Pose of the War God (aka side lunge) - Imgur

Asana of the Week (1 of 2): Pose of the War God (aka side lunge) - Imgur