OkO Fitness

Whether you’re just getting started with your fitness routine or you’re interested in taking your workout to the next level...
112 Pins
 · Last updated 7y
Curated by
a man is looking at the camera with his eyes wide open in front of tall buildings
the gps app for runners is showing their routes and time to go on it
Downtown Vancouver
Why run? Ask this question once again, once you finish running. #run #getstrong #justdoit #workoutfun #focus #homeworkout #training #squats #keeppushing #abworkout #vancouver #vancouverfitness #neverstop #polishpower #toughmudder #outdoors #healthylifestyle #motivation #nevergiveup #dreambig #youcandoit #lifechange #noexcuses #bestmedicine #beachbody #sixpack #walcz
the gps app for runners is open and shows their route to the next destination on the map
Downtown Vancouver
Just being grateful for small things...I can run. #run #getstrong #justdoit #workoutfun #focus #homeworkout #training #squats #keeppushing #abworkout #vancouver #vancouverfitness #neverstop #polishpower #toughmudder #outdoors #healthylifestyle #motivation #nevergiveup #dreambig #youcandoit #lifechange #noexcuses #bestmedicine #beachbody #sixpack #walcz
two men are practicing boxing outside in the city
Downtown Vancouver
4 Simple Rules: #1 never go 3 days without exercise #2 workout at least 3 days per week #3 never miss a Monday #4 never give up #boxing #getstrong #justdoit #workoutfun #focus #homeworkout #training #squats #keeppushing #abworkout #vancouver #vancouverfitness #neverstop #polishpower #toughmudder #outdoors #healthylifestyle #motivation #nevergiveup #dreambig #youcandoit #lifechange #noexcuses #bestmedicine #beachbody #sixpack #walcz
Errors can be fixed if you continue practising - YouTube Music, Cod Bo3, Black Ops 3, Error Code, Black Ops, Coding, The World
YouTube
Errors can be fixed if you continue practising - YouTube
a man is doing a handstand in front of a window with his feet on the ground
Downtown Vancouver
Setting high goals Willing hard to achieve them #success #getstrong #justdoit #workoutfun #focus #homeworkout #training #squats #keeppushing #abworkout #vancouver #vancouverfitness #neverstop #polishpower #toughmudder #outdoors #healthylifestyle #motivation #nevergiveup #dreambig #youcandoit #lifechange #noexcuses #bestmedicine #beachbody #sixpack #walcz
two men are walking down the street with their skateboards and one man is wearing black shorts
Aries anger release
Aries anger release - YouTube
a shirtless man taking a selfie with his cell phone
Downtown Vancouver
What about if you surrender? You go frustrated You fell flat on your face Don't have any excuses Just own it Stand up inside yourself Start again Your life has to much value You have to much to give If life hit you You just have to keep going #10k #getstrong #justdoit #workoutfun #focus #homeworkout #training
a man with a beard and no shirt standing in front of a fish tank
Downtown Vancouver
Your current results are only a fraction of you can achieve. #armworkout #getstrong #justdoit #workoutfun #focus #homeworkout #training #squats #keeppushing #abworkout #vancouver #vancouverfitness #neverstop #polishpower #toughmudder #outdoors #healthylifestyle #motivation #nevergiveup #dreambig #youcandoit #lifechange #noexcuses #bestmedicine #beachbody #sixpack #walcz
two men are walking down the street with their suitcases in hand and one man is wearing an orange shirt
Outdoor boxing training in progress
Outdoor boxing training in progress - YouTube
a shirtless man taking a selfie in the mirror
Downtown Vancouver
The meal plan is working. Conscious deliberate effort...I don't wanna do it! Fear talking! You'll be thrown to the ground again again and again...you need a determination. If you wanna make a difference make a decision. #abs #getstrong #justdoit #workoutfun #focus #homeworkout #training #squats #keeppushing #abworkout #vancouver #vancouverfitness #neverstop #polishpower #toughmudder #outdoors #healthylifestyle #motivation #nevergiveup #dreambig #youcandoit #lifechange
an iphone screen showing the running times and other things to do in this run map
Saturday and Sunday run day. #run #getstrong #justdoit #workoutfun #10k #homeworkout #training #squats #5k #abworkout #vancouver #vancouverfitness #neverstop #polishpower #toughmudder #outdoors #healthylifestyle #motivation #nevergiveup #dreambig #youcandoit #lifechange #noexcuses #bestmedicine #beachbody #sixpack #walcz
two men are in the gym with boxing gloves on and one man is wearing red shorts
Kickboxing Therapy
Kickboxing Therapy - YouTube
the gps app shows where to go and how to use it on your iphone or ipad
Saint Marks Summit
Awesome hike! Awesome friends! Awesome views! #hiking #getstrong #justdoit #workoutfun #justdoit #homeworkout #training #squats #strong #abworkout #vancouver #vancouverfitness #neverstop #polishpower #toughmudder #outdoors #healthylifestyle #motivation #nevergiveup #dreambig #youcandoit #lifechange #noexcuses #bestmedicine #beachbody #sixpack #walcz