Kokkelering

17 Pins
·
6d
By
Ouida Hansen Ely
a white plate topped with a wrap and some carrots on top of each other
Struggling with Cravings While Losing Weight? 🍫🍟 Try These Low-Calorie Sweet & Savory Fixes!
Eating healthy doesn’t mean boring! 🌈 Whether you're craving something sweet like fruit & yogurt parfaits 🍓 or something salty like roasted chickpeas or air-fried snacks 🥨, you can enjoy delicious food and still stay in a calorie deficit 💪 Weight loss is about consistency — not perfection. A few simple tips: ✔️ Prioritize volume: Fill your plate with veggies and lean protein ✔️ Stay hydrated: Thirst often feels like hunger ✔️ Plan ahead: Healthy snacks on hand = fewer cravings ✔️ Balance flavors: Satisfy both sweet and salty cravings with smart swaps ✔️ Don’t fear treats: It’s what you do most of the time that matters
a plate with crackers, grapes, tomatoes, celery, blackberries and cheese
a white plate topped with lots of different types of vegetables and meat on top of bread
lunch
a white plate topped with different types of vegetables and dips on top of it
a plate with some food on it next to a bowl of sauce and a spoon
Follow: brookehalaby
a white plate topped with potatoes and brussel sprouts next to rice
🤍
a white bowl filled with food on top of a table
This may contain: a person holding a spoon over some lemons with leaves on them and one is cut in half
0:20
six tacos with various toppings on a plate
taco tuesday
a white bowl filled with vegetables and feta cheese
We think you’ll love these

Related Interests

Aesthetic Food
Yummy Food
Food Inspiration
Healthy Recipes
Pretty Food
Health Food
two salmons are cooking in a skillet with tomatoes and spinach on the side
a white plate topped with carrots, beets and feta cheese on top of a wooden table
a salad with beets, carrots and feta cheese
Classic New Flavor
two plates of food on a table with utensils and drinks next to them
chocolate covered doughnuts with white and red toppings are arranged on a platter