Odeta Juodienė

Odeta Juodienė

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Ever wondered if there was a way to be completely happy with yourself and happy in life? Don't settle for cynicism. You can be happy. It takes a little practic

Ever wondered if there was a way to be completely happy with yourself and happy in life? Don& settle for cynicism. You can be happy. It takes a little practic

Active recovery

Turn your rest days into active recovery and maximize your body's repair with this yoga essential flow. Take deep breaths to increase blood flow, and lengthen your muscles and tendons to increase your body's mobility and flexibility.