Oddmund Tore Holm

Oddmund Tore Holm

Oddmund Tore Holm
Flere idéer fra Oddmund Tore
Resultado de imagem para casa de Material econõmica

Resultado de imagem para casa de Material econõmica

How To Make A Viking Shield

How To Make A Viking Shield

This natty little gadget is rather like a segue for particularly awkward things to manoeuvre! With large pneumatic tyres you can safely handle glass doors and window panels and it is capable of carrying weights of up to 200kgs. https://www.esedirect.co.uk/p-4781-twin-wheeled-carrier-with-200kg-capacity.aspx

This natty little gadget is rather like a segue for particularly awkward things to manoeuvre! With large pneumatic tyres you can safely handle glass doors and window panels and it is capable of carrying weights of up to 200kgs. https://www.esedirect.co.uk/p-4781-twin-wheeled-carrier-with-200kg-capacity.aspx

ABDOMINALS - PESA Curva lateral

ABDOMINALS - PESA Curva lateral

High reverse plank. An isolation push exercise. Muscles worked: Gluteus Maximus Stabilizers: Erector Spinae, Hamstrings, Rectus Abdominis, Obliques, Posterior Deltoid, and Lateral Deltoid. Muscles are exercised isometrically.

High reverse plank. An isolation push exercise. Muscles worked: Gluteus Maximus Stabilizers: Erector Spinae, Hamstrings, Rectus Abdominis, Obliques, Posterior Deltoid, and Lateral Deltoid. Muscles are exercised isometrically.

ABDOMINALS - SUPINE CROSSING LEGS

ABDOMINALS - SUPINE CROSSING LEGS

3. Arnold Press

3. Arnold Press

How to make a dolly track with support.

How to make a dolly track with support.

upcycled wood beam and angle iron bench by AK47Dezines on Etsy

upcycled wood beam and angle iron bench by AK47Dezines on Etsy

Незатягивающиеся петли.

Незатягивающиеся петли.