Synne Aadde Nordgård

Synne Aadde Nordgård

Synne Aadde Nordgård
Flere idéer fra Synne Aadde
S.E.L.F R.E.S.P.E.C.T

S.E.L.F R.E.S.P.E.C.T

67 Science Backed Ways to Lose Weight

67 Science Backed Ways to Lose Weight

Pinner says: My favorite run lately! Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times. Also will keep your body burning fat long after you've finished working out. Intervals are actually better than running for a straight period of time!

Pinner says: My favorite run lately! Torch almost 400 calories in 32 minutes: Run at speed 7 for one minute, walk on 15 incline speed 4 for 3 minutes. Repeat 8 times. Also will keep your body burning fat long after you've finished working out. Intervals are actually better than running for a straight period of time!

Shred stomach fat by doing 12 reps/set for each exercise & 3 sets. Go fast as possible!  Re-pin now, enjoy tighter abs tomorrow.

Shred stomach fat by doing 12 reps/set for each exercise & 3 sets. Go fast as possible! Re-pin now, enjoy tighter abs tomorrow.

Posture improving stretches-need to do these! It is amazing what posture can do!!

Posture improving stretches-need to do these! It is amazing what posture can do!!

Chanel snow globe

Chanel snow globe

Mulberry Lily in Blush Micrograin Calf – #ShopBAZAAR

Mulberry Lily in Blush Micrograin Calf – #ShopBAZAAR

Mulberry Lily

Mulberry Lily

Mulberry Lily

Mulberry Lily

Mulberry

Mulberry