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@FitSimplify - #resistancebands #exercisebands #fitness #gym #healthy #diet #glutes#workout #fitfam #gains

@FitSimplify - #resistancebands #exercisebands #fitness #gym #healthy #diet #glutes#workout #fitfam #gains

Have a Ball with this Total Body Stability Ball Workout!

Have a Ball with this Total Body Stability Ball Workout!

Your feet act as channels, allowing for the vital continuity between the Earth and the human body.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Vestido de Noiva J-740

Vestido de Noiva J-740