More ideas from Nono
Reference for writing

Active verbs to use in a fight scene, colour-coded by severity, with red as most intense, and categorised by type of fight. // Lovely I've been writing a lot of fight scenes lately so this will be good.

Meal prepping is the secret to a healthy lifestyle and here is a meal prep idea for 4 different meals all made in one go. How to Meal Prep 2.0 so to speak.

Meal prepping is the secret to a healthy lifestyle and here is a meal prep idea for 4 different meals all made in one go. How to Meal Prep so to speak.

Did you know a 20-minute HIIT workout burns more fat than 50 minutes on a treadmill? Also known as high intensity interval training, these full body exercises have serious fat burning potential! From a fat loss workout with weights to killer abs to a post natal beginners HIIT workout, these cardio routines will teach you how to burn calories fast. When it comes to weight loss, HIIT is where it’s at!

Did you know a HIIT workout burns more fat than 50 minutes on a treadmill? Also known as high intensity interval training, these full body exercises have serious fat burning potential! From a fat loss workout with weights to killer abs to a post

Tone your butt with our glute workout routine! It includes squats, strength training, and a cardio Stairmaster workout to cap it all off.

Get your glutes as strong and toned as they can be with our workout. Our routine incorporates squats, strength training, and a Stairmaster routine to tone your butt.

30 Day Ab Challenge – Best Ab Exercises to Lose Belly Fat Fast. The Best Workout Tips Of All Time To Help You Supercharge Your Diet, To Get The Weightloss and Health Fitness Goals You’ve Set. Work Outs Using Weights, Full Body Fat Burning Exercises, Arm Exercises You Can Do At The Gym Or At Home. Get Healthy And In The Best Shape Of Your Life. Improve Your Workout With These Workout Secrets, Fitness Tips And Strategies.  The Best Ever Workout Tips.

30 Day Ab Challenge – Best Ab Exercises to Lose Belly Fat Fast # best way to eat to lose weight - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

Carb Cycling: The Most Powerful Diet Program for Burning Fat and Building Muscle - Men's Fitness

Best Protein Powder(s) to lose weight & gain muscle? Carb Cycling: The Most Powerful Diet Program for Burning Fat and Building Muscle - Mens Fitness Lose weight and build muscle, using protein powders!