Nina Therese Venes

Nina Therese Venes

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Bjugn, Norway  ·  35 years old mom of three. Getting married with te man of my dreams in august 2014. My daily life is occupied with family, home, work, training and friends.
Nina Therese Venes
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Yoga is the perfect tool to help you build core strength. These 10 yoga poses for abs will help you develop and maintain killer abs!

Yoga is the perfect tool to help you build core strength. These 10 yoga poses for abs will help you develop and maintain killer abs!

Oefeningen Do it in style with Squaterella.com #squaterella #BellyFatTraining

Oefeningen Do it in style with Squaterella.com #squaterella #BellyFatTraining

image by Once in a while I like to have fun and be curious in my practice throwing in some funky/ hybrid poses and this variation of Fallen Angel pose is one of my favourites to practice. Your body has to be really warm with lots of twistin

Firstly, it’s hailed as a non-invasive alternative to Botox and surgery, but how exactly will doing facial exercises help banish fine lines, sagging and wrinkles?

Firstly, it’s hailed as a non-invasive alternative to Botox and surgery, but how exactly will doing facial exercises help banish fine lines, sagging and wrinkles?