Nina Sakseid

Nina Sakseid

Nina Sakseid
Flere idéer fra Nina
Printable Core Stability Ball Workout Poster

Printable Core Stability Ball Workout Poster

Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks!

Belly Workout Plan. Four simple exercises to get the perfect belly in just four weeks!

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

Repin and share if this workout got you in shape FAST! Read the post for the exercise descriptions.

30 min killer leg routine.- perfect for days I can't make the gym.

30 min killer leg routine.- perfect for days I can't make the gym.

here are four of the best glute training techniques and exercises you can do right now. no equipment or gym required. incorporate these 4 exercises into your lower-body training days {aka leg day} and watch your glutes fill in. {click for bonus video}

here are four of the best glute training techniques and exercises you can do right now. no equipment or gym required. incorporate these 4 exercises into your lower-body training days {aka leg day} and watch your glutes fill in. {click for bonus video}

9 Simple Exercises to Reduce Side Fat

9 Simple Exercises to Reduce Side Fat

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Resistance Band Leg Exercises – Get Sexy Lets with Resistance Band Workout

Resistance Band Leg Exercises – Get Sexy Lets with Resistance Band Workout

Awesome leg exercises...

Awesome leg exercises...