NinaogMagne Simonsen-Jensen

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NinaogMagne Simonsen-Jensen
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Your handstand can be one of the best teachers you will ever have. The road to finding a handstand will include fear, doubt, frustration, joy, and achievement. Like your yoga practice as a whole, your handstand practice can be a journey – and if you currently have a handstand practice, you already know the road …

For those of you who want to advance your inversion and backbend practice, knowing how the shoulder girdle works is pivotal (pun intended).

Yin Yoga at the Wall - Butterfly/Wide Leg Fold

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat!