Yoga blocks

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a woman doing yoga poses with the instructions for her to do it in different positions
Warrior 3 on wall | yoga
the woman is doing exercises on her legs
Strong Shoulders: Functional Movements to Sneak into Your Classes
Strong Shoulders: Functional Movements to Sneak into Your Classes
Yoga Block
an image of a woman doing exercises on her stomach and back with the caption below
a woman is doing yoga poses with her hands on the ground and feet in the air
a woman doing yoga poses with her hands behind her head and feet on the ground
Manduka Cork Block Yoga Prop, Natural
How to use Yoga blocks. Props are a fantastic way to enhance yoga poses. The cork block is a more stable block to help with alignment and balance. #afflink
a woman is laying on the floor with her legs spread out and one leg up
Relief for Tight Hip Flexors (Iliopsoas)! - Nancy Nelson Yoga
Hip Flexor Stretches - Bridge Pose
a woman is doing yoga exercises on the floor
a woman sitting on the floor with two green blocks in front of her and text that reads 10 ways to use yoga blocks to release tight muscles
10 Ways to Use Yoga Blocks to Release Tight Muscles
10 Ways to Use Yoga Blocks to Release Tight Muscles | Paleohacks Blog
a woman is doing a yoga pose on the floor
Yin Yoga Sequence for Renewal - Nancy Nelson Yoga
Bend the knees and press into the feet to lift the hips. Slide the block forward until it is positioned right beneath your sacrum (flat space at the base of the spine).
a woman is doing yoga in front of a fire place
9 Ways to Use a Yoga Block
how to really put your yoga blocks to use
a woman doing yoga in front of a fireplace
9 Ways to Use a Yoga Block
a woman is doing an exercise on the floor
10 Ways to Use Yoga Blocks to Release Tight Muscles