Nina Monsen
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5 Day Butt Workout Plan: Day 1  Killer butt and thigh workout! :)

5 Day Butt Workout Plan: Day 1 Killer butt and thigh workout! :)

How to Protect Your Energy   Sometimes you come across folks in your life who are not energetically compatible with you. They could have hot energy and you run cold, they could be depressed and it brings you down, they

How to Protect Your Energy Sometimes you come across folks in your life who are not energetically compatible with you. They could have hot energy and you run cold, they could be depressed and it brings you down, they

The Best Glutes Exercises to Lift, Firm & Round Your Booty!

The Best Glutes Exercises to Lift, Firm & Round Your Booty!

Lauren Gleisberg | Happiness, Health, & Fitness: cardio #DoctorsCare

Lauren Gleisberg | Happiness, Health, & Fitness: cardio #DoctorsCare

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

at-home workout                                                                                                                                                                                 More

at-home workout More

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Wash an old mascara container and fill with: 1/4 of the container with Castor Oil, 1/2 Vitamin E Oil, 1/4 Aloe Vera Gel. Mix the concoction together as well as you can with your mascara wand, and apply a light layer to lashes (or brows) every night before bed. Castor oil thickens your lashes while aloe vera gel lengthens. Vitamin E accelerates length. Give it a month for results.

Wash an old mascara container and fill with: 1/4 of the container with Castor Oil, 1/2 Vitamin E Oil, 1/4 Aloe Vera Gel. Mix the concoction together as well as you can with your mascara wand, and apply a light layer to lashes (or brows) every night before bed. Castor oil thickens your lashes while aloe vera gel lengthens. Vitamin E accelerates length. Give it a month for results.