7 Day Ab Challenge (Muffin Top Shredder Workout) - If you want to get rid of muffin top this 7 day ab challenge will do wonders for your waist. If you don't want to do a 30 day muffin top challenge you can do this instead :)
30 Day Muffin Top Challenge Workout/Exercise Calendar Love Handles - This 30 Day Muffin Top Challenge will help you get a smaller waist showing your true curves!
30 Day Squat Challenge
30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com
30-Day challenge to tone your arms and sculpt your butt! From Tone-and-Tighten.com
How to Get Flat Tummy in 10 Days | Styles Of Living
Ready to get those arms toned and looking strong? Weight training has many benefits, especially for women but you can use body weight.