Yoga

11 Pins
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4y
By
Renate Møller
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Stretch routine using a stick
Justin Agustin
Justin Agustin 
Yoga
a woman is doing yoga poses on the floor
weightlossfitnessmotivationn.info
Here are 13 of my favorite #shoulder #stretches that you can use to create length, relief, and increased mobility in the shoulders. Get all stretches here: http://paleo.co/tightshoulderstretches
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9 Soothing Wall Stretches to Release Tight Shoulders
If sitting at a desk all day leaves you hunched forward, grab the nearest wall and stretch out those tight shoulders. Get all stretches here: https://paleo.co/shoulderwallstretches
a woman doing yoga poses for tight, rounded shoulders
3 Yoga Poses for Tight, Rounded Shoulders - Peanut Butter Runner
A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.
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Allie Van Fossen
Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now!
a woman is doing yoga poses on the floor
8 Yoga Poses To Help Cervical Spine & Neck Issues
8 yoga poses
a woman is doing yoga poses on the floor
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8 Yoga Poses
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Yoga
Fix Your Posture in 10 Minutes With These 6 Yoga Poses
a woman doing yoga poses on a mat
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Yoga Poses For A Strong Upper Body .......... Looking to strengthen and tone your shoulders, upper back and arms but don’t have time to head to the gym? ..... Grab your mat and let’s go!