Cheap Protein Dishes

Collection by Natalie Venette

17 
Pins
 • 
19 
Followers
0:34

Weekday Meal-prep Pesto Chicken & Veggies Recipe by Tasty

·
2725 reviews
·
22 minutes
·

Here's what you need: olive oil, boneless, skinless chicken thighs, salt, pepper, green beans, cherry tomato, basil pesto

1:00

Foil Pack Chicken And Rainbow Veggies Recipe by Tasty

·
409 reviews
·

Here's what you need: red onion, broccoli florets, yellow bell pepper, baby carrots, cherry tomatoes, olive oil, salt, pepper, fresh thyme, garlic, chickens, olive oil, salt, pepper, paprika, fresh thyme, garlic, baking trays, aluminum foil

1:00

Foil Pack Cajun Chicken and Veggies

Quick 30-minute chicken and veggies flavored with Cajun seasoning, garlic, and olive oil. These flavorful flavor packs are super healthy and make a delicious

This Easy Salmon Patty recipe is definitely a keeper. Made with canned salmon and simple ingredients, you’ll want to make it again and again. Visit Cooktoria for printable recipe and step-by-step instructions. #dinner #lunch #salmon #fish #seafood #recipeoftheday
0:58

EASY SALMON PATTY RECIPE

This Easy Salmon Patty recipe is definitely a keeper. Made with canned salmon and simple ingredients, you’ll want to make it again and again. Visit Cooktoria for printable recipe and step-by-step instructions. #dinner #lunch #salmon #fish #seafood #recipeoftheday

Tuna Cakes with Jalapeño and Cilantro | Taste And See

These Tuna Cakes with Jalapeño and Cilantro are easy, affordable, super-flavorful, and quick! Serve on an arugula or kale salad.

Easy 30 Minute Black Bean Soup

This easy 30 minute black bean soup is the perfect healthy recipe using canned black beans and ingredients you always have on hand in your kitchen.

Recipe: Brown Rice Bowl with Lentils, Caramelized Onions & Fried Egg

·
7 reviews
·

A weeknight take on Mujadara for any time of the day.

Recipe: Sweet Potato Hash with Sausage & Eggs — Recipes from The Kitchn

Recipe: Sweet Potato Hash with Sausage & Eggs

·
13 reviews
·
30 minutes
·

It makes for one pretty amazing brunch or extra-comforting weeknight dinner.

Recipe: Make-Ahead Baked Greek Omelet — Make-Ahead Breakfast Recipes

Recipe: Make-Ahead Baked Greek Omelet

·
6 reviews
·

Filled with leafy spinach and chunks of crumbled feta, and laced with fresh dill, this egg casserole will remind you of spanakopita.

Recipe: Green Shakshuka — Breakfast Recipes from The Kitchn

Recipe: Green Shakshuka

·
5 reviews
·

My hubby and I really love cooking together, but these days, between his hectic med school schedule and my work schedule, we rarely get around to it during the week. Weekend mornings are the perfect opportunity to get the kitchen dirty and enjoy a leisurely meal made by the both of us. One of our favorites is this Green Shakshuka recipe: warm eggs cooked over a bed of garlicky leeks and greens with tangy feta cheese, all served with crusty bread.

Protein-Rich Breakfast: Spinach Quinoa Scramble

Protein-Rich Breakfast: Spinach Quinoa Scramble

·
306 reviews
·
5 minutes
·

If two scrambled eggs always leave you wanting more, bulk up your breakfast with two healthy ingredients: spinach and quinoa. This satisfying, vitamin-packed

Recipe: 3-Ingredient Pesto Zoodle Bowl — The 6-Minute Lunch

Recipe: 3-Ingredient Pesto Zoodle Bowl

A simple recipe for sautéed zucchini noodles tossed with pesto, and topped with a fried egg.

Recipe: Smoked Salmon Egg Boats

There's just something wonderful about hollowing out a crusty loaf of bread and filling it with springtime goodies.

Healthy Recipe: Protein-Packed Tuna Salad Pita

Healthy Recipe: Protein-Packed Tuna Salad Pita

·
223 reviews
·
50 minutes
·

Got a hankering for tuna salad but literally can't stomach all the calories? Have no fear — a healthy recipe is here. Ever since I started substituting

Recipe: Lyonnaise Salad

We have a lot to thank France for when it comes to mealtime, but perhaps one of my favorites is Lyonnaise Salad, or Salade Lyonniase: it’s a perfect combination of frisée, a curly bitter salad green, tossed in a warm vinaigrette and topped with a poached egg and crispy thick-slab bacon pieces. It’s one of those timeless dishes that hits the spot every time and can transport you to the banks of the Seine even if you’re stuck in your sweltering American apartment.

Weeknight Recipe: Kimchi Fried Rice with Extra Greens — Quick and Easy Vegetarian Dinners

Weeknight Recipe: Kimchi Fried Rice with Extra Greens

·
2 reviews
·

Kimchi and gochujang give fried rice a spicy Korean kick.