Riana Horan
More ideas from Riana
4 for the CORE Four minute Lower AB focus by @nataliejillfit  1.Bicycles 2. Leg Lifts press your lower back into the ground 3. Side to Side Windshield wipers (keep your lower back pressed into the ground) 4. Flutter Kicks

4 for the CORE Four minute Lower AB focus by Leg Lifts press your lower back into the ground Side to Side Windshield wipers (keep your lower back pressed into the ground) Flutter Kicks

4 for the CORE Four minute Lower AB focus by @nataliejillfit  1.Bicycles 2. Leg Lifts press your lower back into the ground 3. Side to Side Windshield wipers (keep your lower back pressed into the ground) 4. Flutter Kicks

4 for the CORE Four minute Lower AB focus by Leg Lifts press your lower back into the ground Side to Side Windshield wipers (keep your lower back pressed into the ground) Flutter Kicks

4 for the CORE Four minute Lower AB focus by @nataliejillfit  1.Bicycles 2. Leg Lifts press your lower back into the ground 3. Side to Side Windshield wipers (keep your lower back pressed into the ground) 4. Flutter Kicks

4 for the CORE Four minute Lower AB focus by Leg Lifts press your lower back into the ground Side to Side Windshield wipers (keep your lower back pressed into the ground) Flutter Kicks

4 for the CORE Four minute Lower AB focus by @nataliejillfit  1.Bicycles 2. Leg Lifts press your lower back into the ground 3. Side to Side Windshield wipers (keep your lower back pressed into the ground) 4. Flutter Kicks

4 for the CORE Four minute Lower AB focus by Leg Lifts press your lower back into the ground Side to Side Windshield wipers (keep your lower back pressed into the ground) Flutter Kicks

Let's work those abs #Fitcoteam  IG | @soniatlevfitness

Let's work those abs😊🎀 IG