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Flowers! (flower,drawing,art,doodle) by grounded1

Great workout by @alexajeanfitness

4 for the CORE Four minute Lower AB focus by @nataliejillfit 1.Bicycles 2. Leg Lifts press your lower back into the ground 3. Side to Side Windshield wipers (keep your lower back pressed into the ground) 4. Flutter Kicks

4 for the CORE Four minute Lower AB focus by @nataliejillfit 1.Bicycles 2. Leg Lifts press your lower back into the ground 3. Side to Side Windshield wipers (keep your lower back pressed into the ground) 4. Flutter Kicks

9 Butt Moves That Beat Squats - Cosmopolitan.com

4 for the CORE Four minute Lower AB focus by @nataliejillfit 1.Bicycles 2. Leg Lifts press your lower back into the ground 3. Side to Side Windshield wipers (keep your lower back pressed into the ground) 4. Flutter Kicks

4 for the CORE Four minute Lower AB focus by @nataliejillfit 1.Bicycles 2. Leg Lifts press your lower back into the ground 3. Side to Side Windshield wipers (keep your lower back pressed into the ground) 4. Flutter Kicks

Six Excellent Tips to Get Rid of Thigh Fat | My Fitness Idea

Let's work those abs #Fitcoteam IG | @soniatlevfitness